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Creative Arts Therapy

If you're finding that words are not enough to express what you are going through, a creative arts therapy approach can help you to process your experiences through the use of artistic outlets.

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Creative Arts therapy can provide necessary distance for difficult topics, allowing you to explore them indirectly.​Sessions will be tailored to your needs, and will go at your pace. 

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What to expect in a 
Creative Arts Therapy session

  • Warmup and active engagement​

  • Reflection and Processing

  • Role play

  • Games

  • Creative expression

  • Improvisation

  • Storytelling

  • Embodiment

  • ​Distancing and safety

Book a session

Email Lindsey Hawley today at hawley.healingarts@gmail.com to set up a free a 15 minute consultation

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